A safe space for clients and clinicians. Making the decision to find a counselor is the first step. I'm glad you made it this far.
Members of the LGBTQIA+ 🏳️🌈 community are welcome here. Neurodiversity affirming support is provided.
I strive to create a safe, but relaxed atmosphere so that you are free to explore topics most important to you. My goal as a therapist is to partner with you in discovering solutions, so that you may be able to know yourself better and create a more fulfilling life.
My approach is strength-based, person-centered and empowering. I intergate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing and Narrative Therapy.
Anxiety, Depression, ADHD, Autism, LGBTQIA, Trauma, PTSD, Disabilities, Chronic Health Conditions, Chronic Pain, Mood Disorders, Life Transitions, Grief and Loss, Women's Health, and Stress Management.
Yes, all sessions are confidential. I adhere to strict professional and ethical guidelines to ensure your information is protected.
Yes, all sessions are currently virtual (Telehealth) to provide flexibility and accessibility for clients.
I require at least 24 hours of notice for cancellation. If notice is not provided, you will be charged the full session fee.
Unfortunately, no. As a licensed therapist in Oregon, I am limited to providing therapy services to clients who are physically located within the state.
Ready to take the next step?
Reach out to schedule an initial intake appointment.
Email: laurenpillster@gmail.com
Phone: (503) 479-8695
